How many calories are in Cooked Spinach (From Frozen, Fat Added In Cooking)
1 cup of frozen, leaf of Cooked Spinach (from Frozen, Fat Added in Cooking) contains 94 calories
Nutrition Facts
Serving Size 1 cup of frozen, leaf
| Calories | 94 | |
|---|---|---|
| Protein | 7.61 g | |
| Fats | 4.64 g | |
| Saturated Fat | 0.866 g | 18.66 % |
| Poly Unsaturated Fat | 1.49 g | 32.11 % |
| Mono Unsaturated Fat | 1.743 g | 37.56 % |
| Carbohydrate | 9.87 g | |
| Fiber | 7 g | 70.92 % |
| Sugars | 0.97 g | 9.83 % |
| Sodium (Na) | 585 mg | |
| Calcium (Ca) | 291 mg | |
| Iron (Fe) | 3.72 mg | |
| Potassium (K) | 573 mg | |
| Cholesterol | 0 mg |
Calories
94
Protein
7.61 g
Fats
4.64 g
Carbs
9.87 g
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