How many calories are in Cooked Summer Squash (Fat Not Added In Cooking)
1 cup, NFS of Cooked Summer Squash (Fat Not Added in Cooking) contains 36 calories
Nutrition Facts
Serving Size 1 cup, NFS
| Calories | 36 | |
|---|---|---|
| Protein | 1.62 g | |
| Fats | 0.56 g | |
| Saturated Fat | 0.115 g | 20.54 % |
| Poly Unsaturated Fat | 0.234 g | 41.79 % |
| Mono Unsaturated Fat | 0.042 g | 7.50 % |
| Carbohydrate | 7.70 g | |
| Fiber | 2.5 g | 32.47 % |
| Sugars | 4.63 g | 60.13 % |
| Sodium (Na) | 509 mg | |
| Calcium (Ca) | 49 mg | |
| Iron (Fe) | 0.65 mg | |
| Potassium (K) | 344 mg | |
| Cholesterol | 0 mg |
Calories
36
Protein
1.62 g
Fats
0.56 g
Carbs
7.70 g
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