How many calories are in Cooked Turnip
1 cup of pieces of Cooked Turnip contains 67 calories
Nutrition Facts
Serving Size 1 cup of pieces
| Calories | 67 | |
|---|---|---|
| Protein | 1.10 g | |
| Fats | 3.79 g | |
| Saturated Fat | 0.701 g | 18.50 % |
| Poly Unsaturated Fat | 1.139 g | 30.05 % |
| Mono Unsaturated Fat | 1.738 g | 45.86 % |
| Carbohydrate | 7.90 g | |
| Fiber | 3 g | 37.97 % |
| Sugars | 4.61 g | 58.35 % |
| Sodium (Na) | 424 mg | |
| Calcium (Ca) | 51 mg | |
| Iron (Fe) | 0.29 mg | |
| Potassium (K) | 274 mg | |
| Cholesterol | 0 mg |
Calories
67
Protein
1.10 g
Fats
3.79 g
Carbs
7.90 g
Similar Foods
- Cooked Turnip (Fat Added in Cooking)99 kcal
- Cooked Turnip Greens (Fat Added in Cooking)70 kcal
- Cooked Turnip (Fat Not Added in Cooking)34 kcal
- Cooked Turnip (from Fresh, Fat Added in Cooking)67 kcal
- Cooked Turnip (from Frozen, Fat Added in Cooking)69 kcal
- Cooked Turnip (from Canned, Fat Added in Cooking)67 kcal
