How many calories are in Cooked Turnip (From Frozen)
1 cup of pieces of Cooked Turnip (from Frozen) contains 69 calories
Nutrition Facts
Serving Size 1 cup of pieces
| Calories | 69 | |
|---|---|---|
| Protein | 2.37 g | |
| Fats | 4.03 g | |
| Saturated Fat | 0.726 g | 18.01 % |
| Poly Unsaturated Fat | 1.267 g | 31.44 % |
| Mono Unsaturated Fat | 1.754 g | 43.52 % |
| Carbohydrate | 6.80 g | |
| Fiber | 3 g | 44.12 % |
| Sugars | 3.63 g | 53.38 % |
| Sodium (Na) | 454 mg | |
| Calcium (Ca) | 50 mg | |
| Iron (Fe) | 1.52 mg | |
| Potassium (K) | 282 mg | |
| Cholesterol | 0 mg |
Calories
69
Protein
2.37 g
Fats
4.03 g
Carbs
6.80 g
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