How many calories are in Cooked Turnip Greens (From Frozen)
1 cup of frozen, chopped of Cooked Turnip Greens (from Frozen) contains 82 calories
Nutrition Facts
Serving Size 1 cup of frozen, chopped
| Calories | 82 | |
|---|---|---|
| Protein | 5.51 g | |
| Fats | 4.40 g | |
| Saturated Fat | 0.859 g | 19.52 % |
| Poly Unsaturated Fat | 1.367 g | 31.07 % |
| Mono Unsaturated Fat | 1.799 g | 40.89 % |
| Carbohydrate | 8.28 g | |
| Fiber | 5.6 g | 67.63 % |
| Sugars | 1.22 g | 14.73 % |
| Sodium (Na) | 428 mg | |
| Calcium (Ca) | 250 mg | |
| Iron (Fe) | 3.2 mg | |
| Potassium (K) | 369 mg | |
| Cholesterol | 0 mg |
Calories
82
Protein
5.51 g
Fats
4.40 g
Carbs
8.28 g
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