How many calories are in Cooked Turnip Greens With Roots (From Fresh)
1 cup of Cooked Turnip Greens with Roots (from Fresh) contains 71 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 71 | |
|---|---|---|
| Protein | 1.49 g | |
| Fats | 4.23 g | |
| Saturated Fat | 0.798 g | 18.87 % |
| Poly Unsaturated Fat | 1.279 g | 30.24 % |
| Mono Unsaturated Fat | 1.904 g | 45.01 % |
| Carbohydrate | 7.74 g | |
| Fiber | 4.4 g | 56.85 % |
| Sugars | 2.92 g | 37.73 % |
| Sodium (Na) | 470 mg | |
| Calcium (Ca) | 134 mg | |
| Iron (Fe) | 0.79 mg | |
| Potassium (K) | 307 mg | |
| Cholesterol | 0 mg |
Calories
71
Protein
1.49 g
Fats
4.23 g
Carbs
7.74 g
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Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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