How many calories are in Cooked Vegetables (Fat Added In Cooking)
1 cup of Cooked Vegetables (Fat Added in Cooking) contains 147 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 147 | |
|---|---|---|
| Protein | 5.06 g | |
| Fats | 3.86 g | |
| Saturated Fat | 0.728 g | 18.86 % |
| Poly Unsaturated Fat | 1.179 g | 30.54 % |
| Mono Unsaturated Fat | 1.713 g | 44.38 % |
| Carbohydrate | 23.19 g | |
| Fiber | 7.8 g | 33.64 % |
| Sugars | 5.57 g | 24.02 % |
| Sodium (Na) | 453 mg | |
| Calcium (Ca) | 44 mg | |
| Iron (Fe) | 1.46 mg | |
| Potassium (K) | 298 mg | |
| Cholesterol | 0 mg |
Calories
147
Protein
5.06 g
Fats
3.86 g
Carbs
23.19 g
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- Cooked Vegetables (from Fresh, Fat Not Added in Cooking)60 kcal
- Cooked Vegetables (from Canned, Fat Not Added in Cooking)3 kcal
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Food Spotlight
Taco Salad

Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs

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