How many calories are in Cooked Watercress (Fat Not Added In Cooking)
1 cup of Cooked Watercress (Fat Not Added in Cooking) contains 15 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 15 | |
|---|---|---|
| Protein | 3.12 g | |
| Fats | 0.14 g | |
| Saturated Fat | 0.036 g | 25.71 % |
| Poly Unsaturated Fat | 0.048 g | 34.29 % |
| Mono Unsaturated Fat | 0.012 g | 8.57 % |
| Carbohydrate | 1.75 g | |
| Fiber | 0.7 g | 40.00 % |
| Sugars | 0.27 g | 15.43 % |
| Sodium (Na) | 427 mg | |
| Calcium (Ca) | 163 mg | |
| Iron (Fe) | 0.27 mg | |
| Potassium (K) | 449 mg | |
| Cholesterol | 0 mg |
Calories
15
Protein
3.12 g
Fats
0.14 g
Carbs
1.75 g
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