How many calories are in Cooked Yellow Corn
1 cup of Cooked Yellow Corn contains 210 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 210 | |
|---|---|---|
| Protein | 5.42 g | |
| Fats | 5.78 g | |
| Saturated Fat | 1.014 g | 17.54 % |
| Poly Unsaturated Fat | 2.067 g | 35.76 % |
| Mono Unsaturated Fat | 2.353 g | 40.71 % |
| Carbohydrate | 41.12 g | |
| Fiber | 4.6 g | 11.19 % |
| Sugars | 5.17 g | 12.57 % |
| Sodium (Na) | 429 mg | |
| Calcium (Ca) | 3 mg | |
| Iron (Fe) | 1.01 mg | |
| Potassium (K) | 407 mg | |
| Cholesterol | 0 mg |
Calories
210
Protein
5.42 g
Fats
5.78 g
Carbs
41.12 g
Similar Foods
- Cooked Yellow Corn (Fat Added in Cooking)210 kcal
- Cooked Yellow Corn (Fat Not Added in Cooking)107 kcal
- Cooked Yellow Corn (from Fresh, Fat Added in Cooking)210 kcal
- Cooked Yellow Corn (from Frozen, Fat Added in Cooking)166 kcal
- Cooked Yellow Corn (from Canned, Fat Added in Cooking)166 kcal
- Cooked Yellow and White Corn (Fat Not Added in Cooking)107 kcal
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Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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