How many calories are in Cooked Yellow Corn (From Frozen)
1 cup of Cooked Yellow Corn (from Frozen) contains 166 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 166 | |
|---|---|---|
| Protein | 4.17 g | |
| Fats | 4.78 g | |
| Saturated Fat | 0.861 g | 18.01 % |
| Poly Unsaturated Fat | 1.601 g | 33.49 % |
| Mono Unsaturated Fat | 2.064 g | 43.18 % |
| Carbohydrate | 31.62 g | |
| Fiber | 3.9 g | 12.33 % |
| Sugars | 5.02 g | 15.88 % |
| Sodium (Na) | 402 mg | |
| Calcium (Ca) | 5 mg | |
| Iron (Fe) | 0.78 mg | |
| Potassium (K) | 382 mg | |
| Cholesterol | 0 mg |
Calories
166
Protein
4.17 g
Fats
4.78 g
Carbs
31.62 g
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