How many calories are in Shank Portion Ham Cook's
3 oz (84 g) of Shank Portion Ham by Cook's contains 150 calories
Nutrition Facts
Serving Size 3 oz (84 g)
| Calories | 150 | |
|---|---|---|
| Protein | 12.00 g | |
| Fats | 10.00 g | |
| Saturated Fat | 3.5 g | 35.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 2.00 g | |
| Fiber | 0 g | |
| Sugars | 2 g | 100.00 % |
| Sodium (Na) | 910 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 50 mg |
Calories
150
Protein
12.00 g
Fats
10.00 g
Carbs
2.00 g
Similar Foods
- Hickory Smoked Shank Half Ham Cook's 150 kcal
- Butt Portion Ham Cook's 120 kcal
- Prestige Smoked Ham Butt Portion Sugardale 170 kcal
- Pork Ham Shanks Cumberland Gap 190 kcal
- Butt Portion Smoked Ham Stop & Shop 170 kcal
- Ham - Breakfast Sandwich Portion (Ez) Jimmy John's 35 kcal
