How many calories are in Corn Frittata

1 piece of Corn Frittata contains 234 calories

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Nutrition Facts

Serving Size 1 piece

Calories 234
Protein7.53 g
Fats10.84 g
Saturated Fat2.847 g26.26 %
Trans Fat1.826 g16.85 %
Poly Unsaturated Fat2.776 g25.61 %
Mono Unsaturated Fat4.514 g41.64 %
Carbohydrate28.68 g
Fiber2.6 g 9.07 %
Sugars2.97 g 10.36 %
Sodium (Na)315 mg
Calcium (Ca)105 mg
Iron (Fe)1.64 mg
Potassium (K)241 mg
Cholesterol39 mg

Calories

234

Protein

7.53 g

Fats

10.84 g

Carbs

28.68 g

Add to your weekly meal plan

1 piece is the nutrition basis for this product.

Breakfast
servings
Calories234
Protein7.53 g
Fat10.84 g
Carbs28.68 g

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0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

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