How many calories are in Corn Relish
1 cup of Corn Relish contains 208 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 208 | |
|---|---|---|
| Protein | 4.31 g | |
| Fats | 1.42 g | |
| Saturated Fat | 0.191 g | 13.45 % |
| Poly Unsaturated Fat | 0.549 g | 38.66 % |
| Mono Unsaturated Fat | 0.554 g | 39.01 % |
| Carbohydrate | 46.92 g | |
| Fiber | 4.2 g | 8.95 % |
| Sugars | 25.41 g | 54.16 % |
| Sodium (Na) | 924 mg | |
| Calcium (Ca) | 39 mg | |
| Iron (Fe) | 1.05 mg | |
| Potassium (K) | 453 mg | |
| Cholesterol | 0 mg |
Calories
208
Protein
4.31 g
Fats
1.42 g
Carbs
46.92 g
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