How many calories are in Cos Or Romaine Lettuce
100 g of Cos or Romaine Lettuce contains 17 calories
Nutrition Facts
Serving Size 100 g
| Calories | 17 | |
|---|---|---|
| Protein | 1.23 g | |
| Fats | 0.30 g | |
| Saturated Fat | 0.039 g | 13.00 % |
| Poly Unsaturated Fat | 0.16 g | 53.33 % |
| Mono Unsaturated Fat | 0.012 g | 4.00 % |
| Carbohydrate | 3.28 g | |
| Fiber | 2.1 g | 64.02 % |
| Sugars | 1.19 g | 36.28 % |
| Sodium (Na) | 8 mg | |
| Calcium (Ca) | 33 mg | |
| Iron (Fe) | 0.97 mg | |
| Potassium (K) | 247 mg | |
| Cholesterol | 0 mg |
Calories
17
Protein
1.23 g
Fats
0.30 g
Carbs
3.28 g
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