How many calories are in Edamame (226g) Costco
1 1/2 cups with pods (226 g) of Edamame (226g) by Costco contains 140 calories
Nutrition Facts
Serving Size 1 1/2 cups with pods (226 g)
| Calories | 140 | |
|---|---|---|
| Protein | 12.00 g | |
| Fats | 5.00 g | |
| Saturated Fat | 0.5 g | 10.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 11.00 g | |
| Fiber | 4 g | 36.36 % |
| Sugars | 2 g | 18.18 % |
| Sodium (Na) | 7 mg | |
| Calcium (Ca) | 110 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
12.00 g
Fats
5.00 g
Carbs
11.00 g
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- Wasabi Edamame Fresh & Easy 120 kcal
- Edamame Beans The Only Bean 117 kcal
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