How many calories are in Italian Ciabatta Buns Costco
1 bun (39 g) of Italian Ciabatta Buns by Costco contains 100 calories
Nutrition Facts
Serving Size 1 bun (39 g)
| Calories | 100 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 0.50 g | |
| Saturated Fat | 0 g | |
| Carbohydrate | 21.00 g | |
| Fiber | 1 g | 4.76 % |
| Sodium (Na) | 230 mg | |
| Cholesterol | 0 mg |
Calories
100
Protein
4.00 g
Fats
0.50 g
Carbs
21.00 g
Similar Foods
- Ciabatta - Italian Style Rolls with Rosemary & Olive Oil Alexia 100 kcal
- Light Italian Buns Village Hearth 80 kcal
- Italian Split Top Buns Nickles 180 kcal
- Split Top Italian Buns Wal-Mart Bakery 280 kcal
- Sweet Italian Sandwich Buns Kroger 170 kcal
- Pizza Buns Italian Style Supreme DiGiorno 200 kcal
More from Costco
- Italian Sausage Links180 kcal
- Italian Sausage Sandwich699 kcal
- Keto Salted Caramel Almond Crunch Bars190 kcal
- Key Lime Pie200 kcal
- Langostino Lobster Tails51 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.