How many calories are in Rotisserie Chicken Greek Pasta Salad Costco

1 serving (7 oz) of Rotisserie Chicken Greek Pasta Salad by Costco contains 356 calories

Rate this food

— / 5 · 0 votes
Rotisserie Chicken Greek Pasta Salad

Costco Rotisserie Chicken Greek Pasta Salad is a ready-to-eat, Greek-inspired cold pasta salad that has returned to Costco shelves after a long absence.

It features penne pasta, tender pieces of Costco’s signature rotisserie chicken, feta cheese, Kalamata olives, artichokes, cherry tomatoes, and red onion, all tossed in a tangy Greek-style vinaigrette.

Sold chilled in plastic containers, it makes a filling lunch or dinner and is also a convenient option for a quick, ready-to-eat meal.

Good source of protein. The chicken and feta provide plenty of protein, helping you feel full and supporting recovery and energy.

Healthy fats and fiber. Kalamata olives provide heart-friendly monounsaturated fats, while the vegetables add fiber, vitamins, and other nutrients.

No cooking required. It’s a convenient option for a quick meal, especially on hot days when you don’t want to cook.

High in sodium. Like many prepared foods, especially those made with rotisserie chicken, this salad can be high in sodium, which may be a concern for people with high blood pressure or kidney conditions.

High in calories and fat. The dressing and feta add a significant amount of calories and fat, so larger portions can quickly increase your overall calorie intake.

Processed ingredients. The rotisserie chicken and store-bought dressing may contain preservatives, flavor enhancers, and other processed ingredients.

Nutrition Facts

Serving Size 1 serving (7 oz)

Calories 356
Protein15.00 g
Fats19.50 g
Saturated Fat5.3 g27.18 %
Carbohydrate32.40 g
Fiber4 g 12.35 %
Sugars6.3 g 19.44 %
Potassium (K)156 mg
Sodium (Na)489 mg
Cholesterol37 mg

Calories

356

Protein

15.00 g

Fats

19.50 g

Carbs

32.40 g

Add to your weekly meal plan

1 serving (7 oz) is the nutrition basis for this product.

Breakfast
servings
Calories356
Protein15 g
Fat19.5 g
Carbs32.4 g

This week's plan: 0 products

0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

View weekly plan →

Comments

Be the first to share your experience.

Leave a comment

Food Spotlight

Breakfast Tacos - Bean & Cheese on Corn

Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.