How many calories are in Light Wheat Buns Country Kitchen
1 bun (41 g) of Light Wheat Buns by Country Kitchen contains 80 calories
Nutrition Facts
Serving Size 1 bun (41 g)
| Calories | 80 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 1.00 g | |
| Carbohydrate | 18.00 g | |
| Fiber | 5 g | 27.78 % |
| Sugars | 1 g | 5.56 % |
| Sodium (Na) | 170 mg | |
| Cholesterol | 0 mg |
Calories
80
Protein
4.00 g
Fats
1.00 g
Carbs
18.00 g
Similar Foods
More from Country Kitchen
- Lite Reduced Calorie Syrup120 kcal
- Low Fat English Muffins130 kcal
- Original Syrup110 kcal
- Premium Buttersplit Bread70 kcal
- Premium Enriched Hearty Canadian White Bread110 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.