How many calories are in Couscous
1 cup of cooked of Couscous contains 180 calories
Nutrition Facts
Serving Size 1 cup of cooked
| Calories | 180 | |
|---|---|---|
| Protein | 6.11 g | |
| Fats | 0.26 g | |
| Saturated Fat | 0.047 g | 18.08 % |
| Poly Unsaturated Fat | 0.104 g | 40.00 % |
| Mono Unsaturated Fat | 0.036 g | 13.85 % |
| Carbohydrate | 37.44 g | |
| Fiber | 2.3 g | 6.14 % |
| Sugars | 0.16 g | 0.43 % |
| Sodium (Na) | 306 mg | |
| Calcium (Ca) | 13 mg | |
| Iron (Fe) | 0.62 mg | |
| Potassium (K) | 94 mg | |
| Cholesterol | 0 mg |
Calories
180
Protein
6.11 g
Fats
0.26 g
Carbs
37.44 g
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610 kcal17.0 g protein35.0 g fat65.0 g carbs
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