How many calories are in Cranberry (Roman) Beans (Mature Seeds)
1 cup of Cranberry (Roman) Beans (Mature Seeds) contains 653 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 653 | |
|---|---|---|
| Protein | 44.91 g | |
| Fats | 2.40 g | |
| Saturated Fat | 0.616 g | 25.67 % |
| Poly Unsaturated Fat | 1.028 g | 42.83 % |
| Mono Unsaturated Fat | 0.207 g | 8.63 % |
| Carbohydrate | 117.10 g | |
| Fiber | 48.2 g | 41.16 % |
| Sodium (Na) | 12 mg | |
| Calcium (Ca) | 248 mg | |
| Iron (Fe) | 9.75 mg | |
| Potassium (K) | 2597 mg | |
| Cholesterol | 0 mg |
Calories
653
Protein
44.91 g
Fats
2.40 g
Carbs
117.10 g
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