How many calories are in Cream Of Asparagus Soup (Canned, Condensed)
1 cup (8 fl oz) of Cream Of Asparagus Soup (Canned, Condensed) contains 173 calories
Nutrition Facts
Serving Size 1 cup (8 fl oz)
| Calories | 173 | |
|---|---|---|
| Protein | 4.57 g | |
| Fats | 8.18 g | |
| Saturated Fat | 2.058 g | 25.16 % |
| Poly Unsaturated Fat | 3.665 g | 44.80 % |
| Mono Unsaturated Fat | 1.882 g | 23.01 % |
| Carbohydrate | 21.39 g | |
| Fiber | 1 g | 4.68 % |
| Sugars | 1.81 g | 8.46 % |
| Sodium (Na) | 1963 mg | |
| Calcium (Ca) | 58 mg | |
| Iron (Fe) | 1.61 mg | |
| Potassium (K) | 346 mg | |
| Cholesterol | 10 mg |
Calories
173
Protein
4.57 g
Fats
8.18 g
Carbs
21.39 g
Similar Foods
- Cream Of Chicken Soup (Canned, Condensed)223 kcal
- Cream Of Chicken Soup (Reduced Sodium, Condensed, Canned)16 kcal
- Cream Of Chicken Soup (Condensed, Canned)302 kcal
- Cream Of Celery Soup (Canned, Condensed)181 kcal
- Cream Of Mushroom Soup (Canned, Condensed)213 kcal
- Cream Of Asparagus Soup (with Equal Volume Milk, Canned)161 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.