How many calories are in Cream Of Wheat Made With Milk
1 cup of cooked of Cream Of Wheat made with Milk contains 211 calories
Nutrition Facts
Serving Size 1 cup of cooked
| Calories | 211 | |
|---|---|---|
| Protein | 10.93 g | |
| Fats | 5.61 g | |
| Saturated Fat | 3.256 g | 58.04 % |
| Poly Unsaturated Fat | 0.447 g | 7.97 % |
| Mono Unsaturated Fat | 1.451 g | 25.86 % |
| Carbohydrate | 28.89 g | |
| Fiber | 0.7 g | 2.42 % |
| Sugars | 13.63 g | 47.18 % |
| Sodium (Na) | 345 mg | |
| Calcium (Ca) | 374 mg | |
| Iron (Fe) | 5.93 mg | |
| Potassium (K) | 416 mg | |
| Cholesterol | 19 mg |
Calories
211
Protein
10.93 g
Fats
5.61 g
Carbs
28.89 g
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