How many calories are in Cream Puffs (Includes Eclair)
1 eclair (5" x 2" x 1-3/4") of Cream Puffs (Includes Eclair) contains 174 calories
Nutrition Facts
Serving Size 1 eclair (5" x 2" x 1-3/4")
| Calories | 174 | |
|---|---|---|
| Protein | 4.32 g | |
| Fats | 12.43 g | |
| Saturated Fat | 2.688 g | 21.63 % |
| Poly Unsaturated Fat | 3.542 g | 28.50 % |
| Mono Unsaturated Fat | 5.341 g | 42.97 % |
| Carbohydrate | 10.94 g | |
| Fiber | 0.4 g | 3.66 % |
| Sugars | 0.21 g | 1.92 % |
| Sodium (Na) | 267 mg | |
| Calcium (Ca) | 17 mg | |
| Iron (Fe) | 0.97 mg | |
| Potassium (K) | 47 mg | |
| Cholesterol | 94 mg |
Calories
174
Protein
4.32 g
Fats
12.43 g
Carbs
10.94 g
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