How many calories are in Creamed Cauliflower (From Frozen)
1 cup of Creamed Cauliflower (from Frozen) contains 203 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 203 | |
|---|---|---|
| Protein | 10.40 g | |
| Fats | 13.82 g | |
| Saturated Fat | 6.568 g | 47.53 % |
| Poly Unsaturated Fat | 1.885 g | 13.64 % |
| Mono Unsaturated Fat | 4.583 g | 33.16 % |
| Carbohydrate | 10.81 g | |
| Fiber | 4.1 g | 37.93 % |
| Sugars | 4.01 g | 37.10 % |
| Sodium (Na) | 360 mg | |
| Calcium (Ca) | 260 mg | |
| Iron (Fe) | 0.96 mg | |
| Potassium (K) | 317 mg | |
| Cholesterol | 30 mg |
Calories
203
Protein
10.40 g
Fats
13.82 g
Carbs
10.81 g
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