How many calories are in Creamed Cauliflower (From Frozen)

1 cup of Creamed Cauliflower (from Frozen) contains 203 calories

Nutrition Facts

Serving Size 1 cup

Calories 203
Protein10.40 g
Fats13.82 g
Saturated Fat6.568 g47.53 %
Poly Unsaturated Fat1.885 g13.64 %
Mono Unsaturated Fat4.583 g33.16 %
Carbohydrate10.81 g
Fiber4.1 g 37.93 %
Sugars4.01 g 37.10 %
Sodium (Na)360 mg
Calcium (Ca)260 mg
Iron (Fe)0.96 mg
Potassium (K)317 mg
Cholesterol30 mg

Calories

203

Protein

10.40 g

Fats

13.82 g

Carbs

10.81 g

Add to your daily diary

1 cup is the nutrition basis for this product.

Breakfast
servings
Calories203
Protein10.4 g
Fat13.82 g
Carbs10.81 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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