How many calories are in Creamed Chipped Or Dried Beef
1 cup of Creamed Chipped or Dried Beef contains 320 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 320 | |
|---|---|---|
| Protein | 18.67 g | |
| Fats | 19.11 g | |
| Saturated Fat | 5.562 g | 29.11 % |
| Poly Unsaturated Fat | 4.421 g | 23.13 % |
| Mono Unsaturated Fat | 8.093 g | 42.35 % |
| Carbohydrate | 18.50 g | |
| Fiber | 0.2 g | 1.08 % |
| Sugars | 11.78 g | 63.68 % |
| Sodium (Na) | 1164 mg | |
| Calcium (Ca) | 251 mg | |
| Iron (Fe) | 1.53 mg | |
| Potassium (K) | 428 mg | |
| Cholesterol | 42 mg |
Calories
320
Protein
18.67 g
Fats
19.11 g
Carbs
18.50 g
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