How many calories are in Creamed Parsnips
1 cup of Creamed Parsnips contains 237 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 237 | |
|---|---|---|
| Protein | 5.54 g | |
| Fats | 11.13 g | |
| Saturated Fat | 2.948 g | 26.49 % |
| Poly Unsaturated Fat | 2.953 g | 26.53 % |
| Mono Unsaturated Fat | 4.61 g | 41.42 % |
| Carbohydrate | 30.73 g | |
| Fiber | 4.8 g | 15.62 % |
| Sugars | 10.47 g | 34.07 % |
| Sodium (Na) | 652 mg | |
| Calcium (Ca) | 166 mg | |
| Iron (Fe) | 1.07 mg | |
| Potassium (K) | 620 mg | |
| Cholesterol | 7 mg |
Calories
237
Protein
5.54 g
Fats
11.13 g
Carbs
30.73 g
Similar Foods
- Cold Stone Creamery Sweet Cream Coffee Creamer International Delight 35 kcal
- Slow Churned Rich & Creamy No Sugar Added Rich & Creamy Vanilla Ice Cream Edy's 90 kcal
- Creamy Creations Cookies 'n Cream Ice Cream HEB 180 kcal
- Slow Churned Rich & Creamy No Added Sugar Cookies & Cream Ice Cream Edy's 120 kcal
- Creamery Fresh Cookies & Cream Ice Cream Lucerne 190 kcal
- Creamy Coffee Ice Cream Hood 180 kcal
Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.