How many calories are in Creamed Peas
1 cup of Creamed Peas contains 273 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 273 | |
|---|---|---|
| Protein | 11.44 g | |
| Fats | 11.69 g | |
| Saturated Fat | 3.109 g | 26.60 % |
| Poly Unsaturated Fat | 3.204 g | 27.41 % |
| Mono Unsaturated Fat | 4.756 g | 40.68 % |
| Carbohydrate | 31.23 g | |
| Fiber | 7.8 g | 24.98 % |
| Sugars | 12.79 g | 40.95 % |
| Sodium (Na) | 383 mg | |
| Calcium (Ca) | 163 mg | |
| Iron (Fe) | 2.46 mg | |
| Potassium (K) | 539 mg | |
| Cholesterol | 7 mg |
Calories
273
Protein
11.44 g
Fats
11.69 g
Carbs
31.23 g
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