How many calories are in Creamed Peas And Carrots (From Frozen)
1 cup of Creamed Peas and Carrots (from Frozen) contains 222 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 222 | |
|---|---|---|
| Protein | 8.34 g | |
| Fats | 11.96 g | |
| Saturated Fat | 3.16 g | 26.42 % |
| Poly Unsaturated Fat | 3.338 g | 27.91 % |
| Mono Unsaturated Fat | 4.777 g | 39.94 % |
| Carbohydrate | 23.67 g | |
| Fiber | 4.4 g | 18.59 % |
| Sugars | 10.64 g | 44.95 % |
| Sodium (Na) | 471 mg | |
| Calcium (Ca) | 159 mg | |
| Iron (Fe) | 1.64 mg | |
| Potassium (K) | 383 mg | |
| Cholesterol | 7 mg |
Calories
222
Protein
8.34 g
Fats
11.96 g
Carbs
23.67 g
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