How many calories are in Creamed Spinach (From Canned)
1 cup of Creamed Spinach (from Canned) contains 138 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 138 | |
|---|---|---|
| Protein | 6.38 g | |
| Fats | 8.48 g | |
| Saturated Fat | 2.206 g | 26.01 % |
| Poly Unsaturated Fat | 2.374 g | 28.00 % |
| Mono Unsaturated Fat | 3.278 g | 38.66 % |
| Carbohydrate | 11.06 g | |
| Fiber | 3.2 g | 28.93 % |
| Sugars | 3.72 g | 33.63 % |
| Sodium (Na) | 296 mg | |
| Calcium (Ca) | 248 mg | |
| Iron (Fe) | 3.14 mg | |
| Potassium (K) | 552 mg | |
| Cholesterol | 6 mg |
Calories
138
Protein
6.38 g
Fats
8.48 g
Carbs
11.06 g
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