How many calories are in Creamed Spinach (From Canned)

1 cup of Creamed Spinach (from Canned) contains 138 calories

Nutrition Facts

Serving Size 1 cup

Calories 138
Protein6.38 g
Fats8.48 g
Saturated Fat2.206 g26.01 %
Poly Unsaturated Fat2.374 g28.00 %
Mono Unsaturated Fat3.278 g38.66 %
Carbohydrate11.06 g
Fiber3.2 g 28.93 %
Sugars3.72 g 33.63 %
Sodium (Na)296 mg
Calcium (Ca)248 mg
Iron (Fe)3.14 mg
Potassium (K)552 mg
Cholesterol6 mg

Calories

138

Protein

6.38 g

Fats

8.48 g

Carbs

11.06 g

Add to your daily diary

1 cup is the nutrition basis for this product.

Breakfast
servings
Calories138
Protein6.38 g
Fat8.48 g
Carbs11.06 g

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