How many calories are in Creamed Spinach (From Frozen)
1 cup of Creamed Spinach (from Frozen) contains 156 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 156 | |
|---|---|---|
| Protein | 7.88 g | |
| Fats | 9.04 g | |
| Saturated Fat | 2.374 g | 26.26 % |
| Poly Unsaturated Fat | 2.53 g | 27.99 % |
| Mono Unsaturated Fat | 3.508 g | 38.81 % |
| Carbohydrate | 13.50 g | |
| Fiber | 4.6 g | 34.07 % |
| Sugars | 4.08 g | 30.22 % |
| Sodium (Na) | 398 mg | |
| Calcium (Ca) | 278 mg | |
| Iron (Fe) | 2.62 mg | |
| Potassium (K) | 488 mg | |
| Cholesterol | 6 mg |
Calories
156
Protein
7.88 g
Fats
9.04 g
Carbs
13.50 g
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