How many calories are in Cruller
1 medium (3-1/4" dia) of Cruller contains 177 calories
Nutrition Facts
Serving Size 1 medium (3-1/4" dia)
| Calories | 177 | |
|---|---|---|
| Protein | 2.10 g | |
| Fats | 9.62 g | |
| Saturated Fat | 1.522 g | 15.82 % |
| Poly Unsaturated Fat | 3.31 g | 34.41 % |
| Mono Unsaturated Fat | 3.905 g | 40.59 % |
| Carbohydrate | 20.87 g | |
| Fiber | 0.6 g | 2.87 % |
| Sugars | 9.45 g | 45.28 % |
| Sodium (Na) | 229 mg | |
| Calcium (Ca) | 18 mg | |
| Iron (Fe) | 0.82 mg | |
| Potassium (K) | 53 mg | |
| Cholesterol | 16 mg |
Calories
177
Protein
2.10 g
Fats
9.62 g
Carbs
20.87 g
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Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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