How many calories are in Virginia Ham Cub Foods
2 oz (56 g) of Virginia Ham by Cub Foods contains 70 calories
Nutrition Facts
Serving Size 2 oz (56 g)
| Calories | 70 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 1 g | 40.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 1.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 620 mg | |
| Cholesterol | 25 mg |
Calories
70
Protein
9.00 g
Fats
2.50 g
Carbs
1.00 g
Similar Foods
- Virginia-Brand Ham Applegate Farms 50 kcal
- Virginia Ham Armour 60 kcal
- Virginia Ham & Cheese AVI 260 kcal
- Lean Generation Virginia Brand Ham Smithfield 60 kcal
- Virginia Brand Ham Archer Farms 60 kcal
- Virginia Brand Ham Publix 50 kcal
More from Cub Foods
- Walnut Halves & Pieces200 kcal
- Wheat Berry Bread80 kcal
- White Enriched Bread100 kcal
- Whole Grain Bread80 kcal
- 100% Whole Wheat Bread70 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.