How many calories are in Squash + Wild Rice Gratin Daily Harvest
1 package (482 g) of Squash + Wild Rice Gratin by Daily Harvest contains 590 calories
Nutrition Facts
Serving Size 1 package (482 g)
| Calories | 590 | |
|---|---|---|
| Protein | 20.00 g | |
| Fats | 33.00 g | |
| Saturated Fat | 3.5 g | 10.61 % |
| Trans Fat | 0 g | |
| Carbohydrate | 58.00 g | |
| Fiber | 20 g | 34.48 % |
| Sugars | 9 g | 15.52 % |
| Sodium (Na) | 970 mg | |
| Calcium (Ca) | 206 mg | |
| Iron (Fe) | 6 mg | |
| Potassium (K) | 1343 mg | |
| Cholesterol | 0 mg |
Calories
590
Protein
20.00 g
Fats
33.00 g
Carbs
58.00 g
Similar Foods
- Wild Rice Blend with Basmati Brown Rice Earthly Grains 150 kcal
- Rice & Wild Rice Lundberg 160 kcal
- Wild Rice Organic Rice Cakes Lundberg 70 kcal
- Fried Rice-Style Riced Cauliflower 365 Everyday Value 60 kcal
- Fried Rice-Style Riced Cauliflower 365 60 kcal
- Herb Wild Rice + Black Lentil Daily Harvest 190 kcal
More from Daily Harvest
- Strawberry + Cashew Smoothie260 kcal
- Strawberry + Goji Berry Oat Bowl270 kcal
- Strawberry + Peach Smoothie140 kcal
- Strawberry + Vanilla Bean Smoothie280 kcal
- Sweet Potato + Miso260 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.