How many calories are in Light & Fit Greek Yogurt - Plain Dannon
3/4 cup (170 g) of Light & Fit Greek Yogurt - Plain by Dannon contains 90 calories
Nutrition Facts
Serving Size 3/4 cup (170 g)
| Calories | 90 | |
|---|---|---|
| Protein | 14.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 10.00 g | |
| Fiber | 0 g | |
| Sugars | 8 g | 80.00 % |
| Sodium (Na) | 50 mg | |
| Calcium (Ca) | 190 mg | |
| Potassium (K) | 160 mg | |
| Cholesterol | 10 mg |
Calories
90
Protein
14.00 g
Fats
0.00 g
Carbs
10.00 g
Similar Foods
- Greek-Style Yogurt - Plain Cabot 310 kcal
- Lowfat 2% Greek-Style Yogurt - Plain Cabot 130 kcal
- Light & Fit Greek Yogurt - Caramel Macchiato Dannon 80 kcal
- Light & Fit Greek Yogurt - Salted Caramel Dannon 80 kcal
- Light & Fit Greek Yogurt - Pineapple Dannon 80 kcal
- Light & Fit Greek Yogurt - Blackberry Dannon 80 kcal
More from Dannon
- Light & Fit Greek Yogurt - Pumpkin Pie80 kcal
- Light & Fit Greek Yogurt - Salted Caramel80 kcal
- Light & Fit Greek Yogurt - Strawberry80 kcal
- Light & Fit Greek Yogurt - Strawberry Banana80 kcal
- Light & Fit Greek Yogurt - Strawberry Cheesecake (150g)80 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.