How many calories are in Date Candy
1 oz of Date Candy contains 107 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 107 | |
|---|---|---|
| Protein | 1.18 g | |
| Fats | 5.13 g | |
| Saturated Fat | 0.447 g | 8.71 % |
| Poly Unsaturated Fat | 1.535 g | 29.92 % |
| Mono Unsaturated Fat | 2.86 g | 55.75 % |
| Carbohydrate | 16.47 g | |
| Fiber | 2 g | 12.14 % |
| Sugars | 12.77 g | 77.53 % |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 22 mg | |
| Iron (Fe) | 0.49 mg | |
| Potassium (K) | 153 mg | |
| Cholesterol | 0 mg |
Calories
107
Protein
1.18 g
Fats
5.13 g
Carbs
16.47 g
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