How many calories are in Date Candy

1 oz of Date Candy contains 107 calories

Nutrition Facts

Serving Size 1 oz

Calories 107
Protein1.18 g
Fats5.13 g
Saturated Fat0.447 g8.71 %
Poly Unsaturated Fat1.535 g29.92 %
Mono Unsaturated Fat2.86 g55.75 %
Carbohydrate16.47 g
Fiber2 g 12.14 %
Sugars12.77 g 77.53 %
Sodium (Na)5 mg
Calcium (Ca)22 mg
Iron (Fe)0.49 mg
Potassium (K)153 mg
Cholesterol0 mg

Calories

107

Protein

1.18 g

Fats

5.13 g

Carbs

16.47 g

Add to your daily diary

1 oz is the nutrition basis for this product.

Breakfast
servings
Calories107
Protein1.18 g
Fat5.13 g
Carbs16.47 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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