How many calories are in Rolled Oats Deseret
1/2 cup dry (50 g) of Rolled Oats by Deseret contains 210 calories
Nutrition Facts
Serving Size 1/2 cup dry (50 g)
| Calories | 210 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 3.50 g | |
| Saturated Fat | 0.05 g | 1.43 % |
| Trans Fat | 0 g | |
| Carbohydrate | 37.00 g | |
| Fiber | 6 g | 16.22 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Cholesterol | 0 mg |
Calories
210
Protein
7.00 g
Fats
3.50 g
Carbs
37.00 g
Similar Foods
- Sunflower with Rolled Oats Bread Monks' Bread 70 kcal
- Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)204 kcal
- Corn, Whole Wheat and Rolled Oats Cereal158 kcal
- Whole Wheat and Rolled Oats Cereal with Nuts and Fruit305 kcal
- Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)249 kcal
- Corn, Whole Wheat and Rolled Oats Cereal (Presweetened, with Almonds)126 kcal
More from Deseret
- Turkey Chunks80 kcal
- 100% Whole Wheat Bread90 kcal
- Applesauce80 kcal
- Beef Stew150 kcal
- Black Beans100 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.