How many calories are in Onion Egg Spaetzle Deutsche Kuche
1 cup dry (68 g) of Onion Egg Spaetzle by Deutsche Kuche contains 270 calories
Nutrition Facts
Serving Size 1 cup dry (68 g)
| Calories | 270 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 4.50 g | |
| Saturated Fat | 0.5 g | 11.11 % |
| Trans Fat | 0 g | |
| Carbohydrate | 45.00 g | |
| Fiber | 2 g | 4.44 % |
| Sugars | 3 g | 6.67 % |
| Sodium (Na) | 840 mg | |
| Calcium (Ca) | 35 mg | |
| Iron (Fe) | 1.4 mg | |
| Potassium (K) | 260 mg | |
| Cholesterol | 20 mg |
Calories
270
Protein
10.00 g
Fats
4.50 g
Carbs
45.00 g
Similar Foods
- Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet)149 kcal
- Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms173 kcal
- Egg Omelet or Scrambled Egg with Peppers, Onion and Ham121 kcal
- Bagel Sandwich with Egg, Caramelized Onion, Mushroom & Swiss Bistro MD 270 kcal
- Eggzactly! 100% Egg Whites Coburn Farms 25 kcal
- Spaetzle Egg Noodles Seitenbacher 200 kcal
More from Deutsche Kuche
- Onion Spaetzle300 kcal
- Peanut Puffs150 kcal
- Pork Schnitzel220 kcal
- Pretzel Crackers130 kcal
- Pumpernickel Bread130 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.