How many calories are in Dewberries
1 cup of Dewberries contains 62 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 62 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 0.71 g | |
| Saturated Fat | 0.02 g | 2.82 % |
| Poly Unsaturated Fat | 0.403 g | 56.76 % |
| Mono Unsaturated Fat | 0.068 g | 9.58 % |
| Carbohydrate | 13.84 g | |
| Fiber | 7.6 g | 54.91 % |
| Sugars | 7.03 g | 50.79 % |
| Sodium (Na) | 1 mg | |
| Calcium (Ca) | 42 mg | |
| Iron (Fe) | 0.89 mg | |
| Potassium (K) | 233 mg | |
| Cholesterol | 0 mg |
Calories
62
Protein
2.00 g
Fats
0.71 g
Carbs
13.84 g
Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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