How many calories are in Chef Salad (Regular) Di Lusso
1 salad (308 g) of Chef Salad (Regular) by Di Lusso contains 190 calories
Nutrition Facts
Serving Size 1 salad (308 g)
| Calories | 190 | |
|---|---|---|
| Protein | 21.00 g | |
| Fats | 8.00 g | |
| Carbohydrate | 11.00 g | |
| Fiber | 4 g | 36.36 % |
| Sugars | 5 g | 45.45 % |
| Sodium (Na) | 900 mg | |
| Cholesterol | 160 mg |
Calories
190
Protein
21.00 g
Fats
8.00 g
Carbs
11.00 g
Similar Foods
- Chef Salad (Regular) Sweet Peppers Deli 640 kcal
- Regular Chef Salad QuickChek 217 kcal
More from Di Lusso
- Chicken Club Salad (Small)180 kcal
- Cobb Salad (Regular)250 kcal
- Colby Cheese110 kcal
- Colby Jack Cheese110 kcal
- Cracked Pepper Turkey Breast50 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.