How many calories are in Dirty Rice
1 cup of Dirty Rice contains 291 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 291 | |
|---|---|---|
| Protein | 11.21 g | |
| Fats | 9.68 g | |
| Saturated Fat | 5.473 g | 56.54 % |
| Poly Unsaturated Fat | 0.667 g | 6.89 % |
| Mono Unsaturated Fat | 2.596 g | 26.82 % |
| Carbohydrate | 38.12 g | |
| Fiber | 0.6 g | 1.57 % |
| Sugars | 0.42 g | 1.10 % |
| Sodium (Na) | 457 mg | |
| Calcium (Ca) | 24 mg | |
| Iron (Fe) | 3.56 mg | |
| Potassium (K) | 202 mg | |
| Cholesterol | 107 mg |
Calories
291
Protein
11.21 g
Fats
9.68 g
Carbs
38.12 g
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