How many calories are in California Whole Pitted Dates Dole
2 - 3 dates (40 g) of California Whole Pitted Dates by Dole contains 110 calories
Nutrition Facts
Serving Size 2 - 3 dates (40 g)
| Calories | 110 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 30.00 g | |
| Fiber | 3 g | 10.00 % |
| Sugars | 25 g | 83.33 % |
| Sodium (Na) | 0 mg | |
| Iron (Fe) | 0.4 mg | |
| Potassium (K) | 260 mg | |
| Cholesterol | 0 mg |
Calories
110
Protein
1.00 g
Fats
0.00 g
Carbs
30.00 g
Similar Foods
- Whole Wheat Mini Pitettes Pita Bread Toufayan Bakeries 130 kcal
- Whole Pitted Dates Nature's Harvest 130 kcal
- California Pitted Dates Sunsweet 120 kcal
- California Pitted Dates Southern Grove 80 kcal
- Mr. Pita 100% Whole Wheat Pita Bread Sara Lee 80 kcal
- Coco Pitaya-Yah Bowl Smoothie King 520 kcal
