How many calories are in Frozen Strawberries & Bananas Dole
1 cup (140 g) of Frozen Strawberries & Bananas by Dole contains 100 calories
Nutrition Facts
Serving Size 1 cup (140 g)
| Calories | 100 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 22.00 g | |
| Fiber | 3 g | 13.64 % |
| Sugars | 12 g | 54.55 % |
| Sodium (Na) | 0 mg | |
| Potassium (K) | 350 mg | |
| Cholesterol | 0 mg |
Calories
100
Protein
1.00 g
Fats
0.00 g
Carbs
22.00 g
Similar Foods
More from Dole
- Frozen Whole Cranberries25 kcal
- Fruit Bowls - Diced Peaches80 kcal
- Fruit Bowls - Diced Pears90 kcal
- Fruit Bowls - Mandarin Oranges70 kcal
- Fruit Bowls - Mixed Fruit45 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.