How many calories are in Fruit & Veggie Blends Tropical Avocado With Kale Dole
3/4 cup (113 g) of Fruit & Veggie Blends Tropical Avocado with Kale by Dole contains 90 calories
Nutrition Facts
Serving Size 3/4 cup (113 g)
| Calories | 90 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 17.00 g | |
| Fiber | 3 g | 17.65 % |
| Sugars | 11 g | 64.71 % |
| Sodium (Na) | 0 mg | |
| Potassium (K) | 290 mg | |
| Cholesterol | 0 mg |
Calories
90
Protein
1.00 g
Fats
2.00 g
Carbs
17.00 g
Similar Foods
More from Dole
- Garden Salad15 kcal
- Garlic Caesar Salad Kit150 kcal
- Gold Pineapple Chunks80 kcal
- Good Crunch Banana Bites110 kcal
- Good Crunch Pineapple Bites Original150 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.