How many calories are in Kale Caesar Salad Kit Dole
2 cups (100 g) of Kale Caesar Salad Kit by Dole contains 210 calories
Nutrition Facts
Serving Size 2 cups (100 g)
| Calories | 210 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 15.00 g | |
| Saturated Fat | 3.5 g | 23.33 % |
| Trans Fat | 0 g | |
| Carbohydrate | 11.00 g | |
| Fiber | 2 g | 18.18 % |
| Sugars | 2 g | 18.18 % |
| Sodium (Na) | 570 mg | |
| Potassium (K) | 270 mg | |
| Cholesterol | 15 mg |
Calories
210
Protein
6.00 g
Fats
15.00 g
Carbs
11.00 g
Similar Foods
- Kale Caesar Salad Kit 365 200 kcal
More from Dole
- Keto Berry Blend80 kcal
- Lemonade160 kcal
- Lemonade (240ml)110 kcal
- Light Caesar Salad Kit100 kcal
- Live Right Dark Chocolate Coconut Bites130 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.