How many calories are in Mixed Berries Dole
1 bag (227 g) of Mixed Berries by Dole contains 120 calories
Nutrition Facts
Serving Size 1 bag (227 g)
| Calories | 120 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 27.00 g | |
| Fiber | 8 g | 29.63 % |
| Sugars | 16 g | 59.26 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 40 mg | |
| Iron (Fe) | 1.3 mg | |
| Potassium (K) | 270 mg | |
| Cholesterol | 0 mg |
Calories
120
Protein
2.00 g
Fats
1.00 g
Carbs
27.00 g
Similar Foods
- Electrolyte Vitamin Enhanced Mixed Berries Drink Mix Great Value 0 kcal
- Mixed Berry Scone Mix Trader Joe's 150 kcal
- Trail Mix Mixed Berry Blend Sam's Choice 150 kcal
- Chewy Trail Mix Granola Bars - Mixed Berry Nature Valley 140 kcal
- Pinot Noir Mixed Berry Arbor Mist 170 kcal
- LiveActive Natural Mixed Berry Crystal Light 5 kcal
More from Dole
- Mixed Berries with Pomegranate80 kcal
- Mixed Fruit Cup in 100% Fruit Juice80 kcal
- Mixed Fruit Cups70 kcal
- Mixed Fruit in Black Cherry Gel (123g)100 kcal
- Mixed Fruit in Black Cherry Gel (198g)150 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.