How many calories are in Premium Romaine Dole
3 oz (85 g) of Premium Romaine by Dole contains 20 calories
Nutrition Facts
Serving Size 3 oz (85 g)
| Calories | 20 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 4.00 g | |
| Fiber | 2 g | 50.00 % |
| Sugars | 1 g | 25.00 % |
| Sodium (Na) | 15 mg | |
| Calcium (Ca) | 29 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 208 mg | |
| Cholesterol | 0 mg |
Calories
20
Protein
1.00 g
Fats
0.00 g
Carbs
4.00 g
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320 kcal14.0 g protein12.0 g fat40.0 g carbs
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