How many calories are in Seedless Raisins Dole
1 box (1.5 oz) of Seedless Raisins by Dole contains 130 calories
Nutrition Facts
Serving Size 1 box (1.5 oz)
| Calories | 130 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 0.00 g | |
| Carbohydrate | 34.00 g | |
| Fiber | 2 g | 5.88 % |
| Sugars | 25 g | 73.53 % |
| Sodium (Na) | 0 mg | |
| Potassium (K) | 320 mg | |
| Cholesterol | 0 mg |
Calories
130
Protein
1.00 g
Fats
0.00 g
Carbs
34.00 g
Similar Foods
- Golden Raisins (Seedless)302 kcal
- Raisins (Seedless)299 kcal
- California Thompson Seedless Raisins Trader Joe's 120 kcal
- California Seedless Raisins Fairfield Farms 126 kcal
- Organic Flame Seedless Raisins (Jumbo) Earthbound Farm 120 kcal
- Seedless Raisins Wegmans 130 kcal
More from Dole
- Sensation Natural Guava Juice110 kcal
- Seven Lettuces15 kcal
- Shakers - Strawberry90 kcal
- Shredded Carrots35 kcal
- Shredded Lettuce10 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.