How many calories are in Tropical Medley Dole
1 cup (140 g) of Tropical Medley by Dole contains 70 calories
Nutrition Facts
Serving Size 1 cup (140 g)
| Calories | 70 | |
|---|---|---|
| Protein | 0.00 g | |
| Fats | 0.00 g | |
| Carbohydrate | 16.00 g | |
| Fiber | 2 g | 12.50 % |
| Sugars | 11 g | 68.75 % |
| Sodium (Na) | 0 mg | |
| Potassium (K) | 190 mg | |
| Cholesterol | 0 mg |
Calories
70
Protein
0.00 g
Fats
0.00 g
Carbs
16.00 g
Similar Foods
- True Fruit - Tropical Medley Sundia 110 kcal
- Tropical Medley Trader Joe's 70 kcal
- Fruit Naturals Tropical Medley Del Monte 60 kcal
- Tropical Fruit Medley Whole Foods Market 110 kcal
- Tropical Fruit Medley Publix 140 kcal
- Tropical Fruit Medley Trader Joe's 60 kcal
More from Dole
- Tropical Mixed Fruit110 kcal
- Tropical Mixed Fruit in Passion Fruit Nectar90 kcal
- Ultimate Caesar Salad Kit170 kcal
- Vegetable Medley30 kcal
- Very Veggie Salad20 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.