How many calories are in Doughnut
1 medium (3-1/4" dia) of Doughnut contains 190 calories
Nutrition Facts
Serving Size 1 medium (3-1/4" dia)
| Calories | 190 | |
|---|---|---|
| Protein | 2.62 g | |
| Fats | 10.51 g | |
| Saturated Fat | 2.171 g | 20.66 % |
| Poly Unsaturated Fat | 2.48 g | 23.60 % |
| Mono Unsaturated Fat | 5.097 g | 48.50 % |
| Carbohydrate | 21.62 g | |
| Fiber | 0.6 g | 2.78 % |
| Sugars | 10.63 g | 49.17 % |
| Sodium (Na) | 204 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 0.92 mg | |
| Potassium (K) | 54 mg | |
| Cholesterol | 10 mg |
Calories
190
Protein
2.62 g
Fats
10.51 g
Carbs
21.62 g
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