How many calories are in Dried Algae

100 g of Dried Algae contains 294 calories

Rate this food

— / 5 · 0 votes

Nutrition Facts

Serving Size 100 g

Calories 294
Protein44.66 g
Fats5.86 g
Saturated Fat2.003 g34.18 %
Poly Unsaturated Fat1.586 g27.06 %
Mono Unsaturated Fat0.513 g8.75 %
Carbohydrate38.15 g
Fiber4.6 g 12.06 %
Sugars3.07 g 8.05 %
Sodium (Na)812 mg
Calcium (Ca)246 mg
Iron (Fe)26.72 mg
Potassium (K)1304 mg
Cholesterol0 mg

Calories

294

Protein

44.66 g

Fats

5.86 g

Carbs

38.15 g

Add to your weekly meal plan

100 g is the nutrition basis for this product.

Breakfast
servings
Calories294
Protein44.66 g
Fat5.86 g
Carbs38.15 g

This week's plan: 0 products

0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

View weekly plan →

Comments

Be the first to share your experience.

Leave a comment

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.